“First time doing Pilates and Yoga, so a bit of stretch to get going!  I have been impressed by Frances’ professional and friendly manner. Thoroughly recommend her as an outstanding personal instructor for Yoga and Pilates.”  – Martyn


“I am in my 60′s, and have been training with Frances for over 4 years now. It is keeping me fit, flexible and strong (which I have never been!). I am in better shape and feeling healthier now than I was in my 50′s. Frances’ experience and professionalism have meant that I get a personally designed workout, that safely challenges me. Her warmth and friendly manner have made it easy and fun. I love my workouts with Frances!”  – Anita


“Frances is an outstanding instructor, full of energy and enthusiasm. She is brilliant at explaining techniques in a simple way. As a beginner I have felt right at home in her classes alongside others of high ability. I appreciate Frances’ warm and encouraging manner and relish the variety she offers in every class.”  – Nadine


“Frances takes the most divine yoga class on a Thursday night at Aroha Healing. It’s yoga soul food. No matter what is going on in my week I feel better after coming here.” – Angela