Now Frances can be your own Personal Pilates/Yoga Instructor, and dedicate her energy on helping you be the best you can be, at your convenience, in the comfort of your own home, office or anywhere!

At a time and day that suits you, all you need is an hour and some floor space ..this is especially great for new mums, who struggle to find the time to fit everything in, let alone travelling somewhere to exercise. Together, we can organise a time of the day that I will come to you, that will work in with you and your baby.

Or get a group of friends together for a semi-private group class at a location that works for you.

Get in touch and let’s start a program for you today!